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Weight Loss Success Stories

When you start your journey on a weight loss program, you are as motivated as you could ever be to go through with it and turn your life around for the best, having heard all the weight loss success stories and whatnot. However, as the…

5 Best Foods For Weight Loss

As you surely know at this point, eating the right foods is a key component of losing weight and becoming healthy. However, unless you are a professional nutritionist, chances are that you don’t really have the knowledge in regards to which…

3 Simple Ways to get the Fat Burning

Hey guys. Maybe  the Headlines in my Post seems a little bit on the condescending side ? Frankly, I know it is, but sometimes people need a good swift kick  in the underside to give them a dose of reality and get them moving forward on the…

How to Lose Weight After Pregnancy?

Okay guys. This blog has just completed its 4 anniversary from its inception in June 2009. HOORAY lol It has been a pleasure to help many of you who read my blog. And I will continue to provide my expertise on staying healthy, losing…